The Exalt team consists of coaches with both BSc’s and MSc’s in strength and

conditioning. We have over ten combined years of training experience working

with various schools, sports teams and GB athletes across the country.

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Constantly evolving, Exalt prides itself on coaching ability and the high standard of

education which is a continuous process with in its training.

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This helps us translate the most current ideas and theories into practice for you.

Exalt does not only provide training sessions, we will also offer nutrition guidance,

priming performance strategies and education surrounding strength and conditioning.

This combination will help you make the right sporting and fitness decisions when

we’re not around.

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Unlike any other strength and conditioning service Exalt has the ability to travel to

you. We can bring a 1st class gym training facility to your house, school or club. The

equipment, programming and coaching can all be done within your own facility. This

gives you easy access to a high-performance environment without the large

overhead costs of a facility and coach.

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If you are looking to improve your strength, increase muscle mass, lose weight, 

increase your fitness then Exalt Strength and Conditioning is the company to trust.